Select A Private Consultation
Choose from two private consultation options; in-person consultation conducted in the privacy of my consultation room, or virtual consultation conducted via video conferencing software. Unsure which is right for you? Scroll to the bottom and book a free 15 min informal chat.
Not sure if coaching is for you?
You may not be sure if psychological skills coaching is right for you, or you have questions about how things work. Get in touch to arrange a FREE call.
How Does Consultation Work?
Our initial consultation is best described as a two-way interview; you must decide if I am the professional for you, and I must assess if I am the right fit for your needs. If we can establish relatedness and agree on a way forward, then our work can commence.
What's Included In Private Consultation?
Sub-par results in business and sport can come about for many reasons. Many are external; the competition, the economy, the weather and so on. But the ones which are impact our success most are, thankfully, under our control.
Your emotional state and reaction to conditions, your ability to manage unforeseen circumstances, are with practice, things you can control. The psychological skills I teach help address these and other performance issues. Some aspects of performance with which I help you include;
- Value determination and goal setting
- Performance anxiety & choking
- Mental Imagery
- Mindfulness & Meditation
- Behaviour change
- Deliberate & Purposeful Practice