Develop The Mental Skills of Peak Performance
Articles on the psychological resilience from Larry G. Maguire psychologist and lecturer in organisational psychology on the blog at Human Performance.
Introduction To Psychological Resilience Psychological resilience refers to a person's ability to cope, adapt, and recover from challenging, stressful, or traumatic life experiences. The word …
[Read more...] about Psychological Resilience: 7 Practical Ways To Build It
The PERMA Model, or Theory, of wellbeing was formulated by psychologist Martin Seligman and published in his 2011 book Flourish . The PERMA Model consists of five pillars; Positive emotion, …
What is resilience, how does it impact performance, and how can you build it within yourself? In this article, you'll learn what resilience is, what resilience is not, and how to build your resilience …
[Read more...] about What Is Resilience? The Definitive Guide To Coping
