Welcome to the Psychology of Performance Guide. This material is suitable for newcomers to the study of the psychology of human performance and all those who wish to improve their performance in work or sport. In fact, consuming this material and weaving it into your thoughts and behaviour will likely improve your life on the whole because the principles you will learn in this guide are …
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Looking For Executive Coaching?I'm Larry Maguire, Dublin based work & organisational psychologist. I work with senior leaders, business executives, career people and business owners to help them find clarity & direction in their work. Get a call back to discuss your needs or find out how …
Recent Articles
Psychological Time: How We Create Our Own Reality
Psychological time is the subjective experience of past, present, and future that shapes how we perceive ourselves and our possibilities—yet it is not a window onto objective reality but rather a construction of human consciousness. Practically everyone you know carries this invisible architecture. Regardless of their circumstances, this experience contains at its base an unexamined […]
Latest Podcast Episode
EP012 How To Build Self-Confidence
In this podcast episode, I’m reading Chapter 3 of Stewart Cotterill’s The Psychology of Performance and discussing the difference between self-confidence and self-efficacy. Throughout this reading, I interrupt the narrative to offer my own input, clarity on certain aspects, and tips and advice on how to build up your sense of efficacy.
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Dual Process Thinking In Peak Performance
Dual-process thinking is a fundamental concept that explains how our minds process information and make decisions through two distinct systems. Understanding this concept of mind can help us develop the mental skills required for peak performance. Nobel laureate Daniel Kahneman proposed it in his groundbreaking work “Thinking, Fast and Slow.” This influential theory reveals the […]
Latest in Motivation
Psychological Flexibility in Acceptance and Commitment Therapy
Psychological flexibility refers to a set of dynamic processes that enable people to adapt to fluctuating situations, reconfigure their mental resources, shift their perspectives, and balance competing desires, needs, and life domains. By extension, Acceptance and Commitment Therapy (ACT) is an innovative approach in cognitive-behavioural therapy that has garnered significant attention for its unique perspective […]
Latest in Wellbeing
Psychological Time: How We Create Our Own Reality
Psychological time is the subjective experience of past, present, and future that shapes how we perceive ourselves and our possibilities—yet it is not a window onto objective reality but rather a construction of human consciousness. Practically everyone you know carries this invisible architecture. Regardless of their circumstances, this experience contains at its base an unexamined […]