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Wellbeing

Welcome to the archive. Here, you'll find articles on the psychology of Wellbeing, sometimes called Flourishing, or as Aristotle called it, eudaimonia—living the good life. I write these articles, Larry G. Maguire. I'm a psychologist and lecturer in organisational psychology, and the content here is developed from established theory and learnings from decades of research.

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Psychological Time: How We Create Our Own Reality

14 November 2025 By Larry Maguire READING TIME: 6 MINUTES

Psychological Time How We Create Our Own Reality

Psychological time is the subjective experience of past, present, and future that shapes how we perceive ourselves and our possibilities—yet it is not a window onto objective reality but rather a …

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Psychological Flexibility in Acceptance and Commitment Therapy

24 March 2025 By Larry Maguire READING TIME: 8 MINUTES

Steven C Hayes Psychological Flexibility

Psychological flexibility refers to a set of dynamic processes that enable people to adapt to fluctuating situations, reconfigure their mental resources, shift their perspectives, and balance …

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Fixed And Growth Mindset: Why Carol Dweck’s Mindset Theory Matters In The Workplace

30 August 2024 By Larry Maguire READING TIME: 16 MINUTES

Growth & Fixed Mindset Carol Dweck

Introduction Fixed and Growth Mindset addresses the state of mind that Carol Dweck suggests is critical to success in life and work. How we perceive ourselves and our abilities can significantly …

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The Myers-Briggs Type Indicator (MBTI): Is It Personality Pseudoscience?

11 July 2024 By Larry Maguire READING TIME: 14 MINUTES

Myers Briggs Type Indicator MBTI Cover Image

The Myers-Briggs Type Indicator (MBTI) is one of the most popular personality tests in the world. Developed by Katharine Cook Briggs and her daughter Isabel Briggs Myers and based upon Carl Jung's …

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Psychological Resilience: 7 Practical Ways To Build It

28 February 2024 By Larry Maguire READING TIME: 20 MINUTES

Psychological Resilience

Introduction To Psychological Resilience Psychological resilience refers to a person's ability to cope, adapt, and recover from challenging, stressful, or traumatic life experiences. The word …

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5 Key Psychological Skills of Elite Performers

15 August 2023 By Larry Maguire READING TIME: 15 MINUTES

Psychological Skills Training Cover Image

Elite performers in all fields of work, sport, and the arts, possess psychological skills that allow them to reach a higher level of output than almost everyone else. Research reports that …

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Does Free Will Exist? An Examination of Who or What Makes Our Decisions

6 November 2022 By Larry Maguire READING TIME: 10 MINUTES

Does Free Will Exist

In this article, I'm exploring the question "does free will exist?" in the context of choosing to command one's own working life. In other words, if free will exists, if we are truly conscious agents …

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EP008 Self Determination Theory: How Motivation Really Works

17 April 2022 By Larry Maguire READING TIME: 19 MINUTES

Peak Performer Podcast Episode Image

Self-determination is an important concept when considering the human motivation to work and perform. Self-determination theory (SDT) explains human motivation, and according to Edward Deci, it is …

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Autotelic Personality: The Key To Peak Performance

5 July 2020 By Larry Maguire READING TIME: 15 MINUTES

Autotelic Personality Human Performance

In today's article, we will explore the autotelic personality and the aspects of the self that are essential for peak performance in work, sport and, indeed, life. We will also explore the nine …

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