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Resilience

Articles on the psychological resilience from Larry G. Maguire psychologist and lecturer in organisational psychology on the blog at Human Performance

Psychological Resilience: 7 Practical Ways To Build It

28 February 2024 By Larry G. Maguire READING TIME: 20 MINUTES

Psychological Resilience

Introduction To Psychological ResiliencePsychological resilience refers to a person's ability to cope, adapt, and recover from challenging, stressful, or traumatic life experiences. The word …

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The PERMA Model of Wellbeing

28 June 2020 By Larry G. Maguire READING TIME: 10 MINUTES

The PERMA Model of Wellbeing

The PERMA Model, or Theory, of wellbeing was formulated by psychologist Martin Seligman and published in his 2011 book Flourish . The PERMA Model consists of five pillars; Positive emotion, …

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What Is Resilience? The Definitive Guide To Coping

4 June 2020 By Larry G. Maguire READING TIME: 38 MINUTES

How To Build Resilience Image

What is resilience, how does it impact performance, and how can you build it within yourself? In this article, you'll learn what resilience is, what resilience is not, and how to build your resilience …

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