In the workplace, we encounter persistent yet subtle (sometimes not so subtle) power struggles that shape our experiences, growth, and well-being. These struggles revolve around personal control, …
Behaviour
The Mere Exposure Effect: How Unconscious Forces Shape Your Decisions
Psychological research has shown that forces beyond the reach of the conscious mind shape how we perceive ourselves and others, how we react to events, and, generally, how we perceive the world. One …
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What Is Psychometric Testing?
Psychometric testing is the scientific, standardised measurement of people's cognitive capabilities and behavioural styles through tests designed to objectively assess mental and emotional health, …
Psychological Resilience: 7 Practical Ways To Build It
Introduction To Psychological ResiliencePsychological resilience refers to a person's ability to cope, adapt, and recover from challenging, stressful, or traumatic life experiences. The word …
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5 Key Psychological Skills of Elite Performers
Elite performers in all fields of work, sport, and the arts, possess psychological skills that allow them to reach a higher level of output than almost everyone else. Research reports that …
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EP008 Self Determination Theory: How Motivates Really Works
Self-determination is an important concept when considering the human motivation to work and perform. Self-determination theory (SDT) explains human motivation, and according to Edward Deci, it is …
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